When should I start drinking the tea for smooth delivery? Can the tea help with smooth delivery?

Natural childbirth is what almost all women hope for, but many people have difficulty in giving birth naturally due to various restrictions. So some people want to start drinking natural childbirth tea in the late stages of pregnancy to help with natural childbirth. So when should you start drinking natural childbirth tea, and is it useful?

When should I start drinking the birthing tea?

Start drinking it at 36 weeks. Don’t drink the tea for normal delivery too early. Some mothers shared their experience and said that for safety reasons, they should start drinking tea and using oil at 36 weeks. In fact, don’t make a myth about the efficacy of tea for normal delivery. There are many brands of tea for normal delivery on the market, claiming to be tea for pregnant women to help with delivery. But in fact, normal delivery is not a 100% probability event. Normal delivery requires the pregnant woman’s body to meet certain conditions, such as a soft cervix and a normal fetal position.

Can the birth control tea help with a normal birth?

It doesn't matter much. There are many natural childbirth tea products on the market, and their efficacy is exaggerated. Many people also say that their natural childbirth is indeed smoother after drinking it, but in fact, natural childbirth is determined by many factors, and it has little to do with natural childbirth tea! There is currently no clinical evidence to prove that drinking these natural childbirth teas can soften your cervix and help you give birth naturally. The commonly used methods to promote cervical ripening in clinical practice mainly include physical methods of mechanical stimulation and some therapeutic drugs. Mechanical methods to promote cervical ripening include low-position water bags, catheters, seaweed sticks, etc., which mainly promote the secretion of prostaglandins by the cervix through mechanical stimulation of the cervical canal, thereby promoting the softening and maturation of the cervix. Therapeutic drugs mainly refer to prostaglandin preparations, and generally doctors will not use these methods to soften the cervix for pregnant mothers during the expected delivery period.

Is it good for pregnant women to drink raspberry tea for a smooth delivery?

Raspberry tea is indeed good for pregnant women, but it is not as effective as you might think for normal childbirth! Not only raspberry tea, but also rose bud tea, jasmine bud tea, etc., in fact, there is no clinical evidence to prove that drinking these teas can soften your cervix and help you have a normal childbirth. Seeing this, you don't have to be too discouraged. As long as you control your diet and move your legs during pregnancy, it is not that difficult to have a normal childbirth.

Raspberry leaf itself does have a very good effect. Raspberry leaf is the name of a traditional Chinese medicine, which is the leaf of Rubus chingiiHu., a plant of the Rosaceae family. It has the effects of clearing away heat and detoxifying, improving eyesight, and healing sores. It is used for red and rotten eyelids, red and swollen eyes, amblyopia, toothache, ecthyma, and furuncle. Jasmine, chrysanthemum and raspberry leaf have similar properties, all of which have the effect of clearing away heat and relieving symptoms. Lycium barbarum may be a drink for many office workers. It has the effects of nourishing the liver, kidneys, and lungs, and also affects immune function. Although they are all traditional Chinese medicine ingredients that have some therapeutic effects on sub-healthy bodies, it seems that just looking at such a simple explanation is enough to find that, except for wolfberry, none of them is suitable for pregnant women. It is worth noting that no information has been found that raspberry leaves, jasmine, wolfberry, and chrysanthemum can help pregnant women achieve normal delivery. Even if pregnant women drink these health teas indiscriminately, it may be counterproductive.

If you want to have a normal birth, you need to do these

1. Reasonable exercise makes it easier to have a normal birth

It is also very helpful to stick to reasonable exercise during pregnancy to facilitate natural delivery. For example, gentle activities such as walking, jogging, swimming, etc. can help increase the body's flexibility and enhance physical fitness, which will shorten the delivery time.

2. Have confidence in yourself and it is easy to have a normal birth

Many expectant mothers will feel a little scared when facing the physical pain of childbirth. If you plan to have a natural birth, you must have confidence in yourself and keep your mood stable. This is also the way to psychologically accept the natural birth.

3. A healthy diet can help you have a normal birth

After pregnancy, if you are the type who eats a lot, the baby in your belly will inevitably be overweight, making it difficult to have a natural birth. Therefore, a reasonable diet is helpful for a natural birth. Only when the mother and fetus are healthy will the doctor recommend a natural birth.