Is it necessary to sweat during the full moon? Can sweating during the full moon cure postpartum diseases?

Sweating during the full moon is a good way to maintain health after childbirth, and it is also highly praised by many mothers. Today, the editor of No. 5.com will introduce to you, is it necessary to sweat during the full moon? Can sweating during the full moon cure postpartum diseases?

What is full moon sweating

Sweating after the full moon means that the mother sweats after the full moon to dispel cold and toxins, and prevent and treat postpartum diseases. "Sweating method" is the earliest and most widely used treatment method in traditional Chinese medicine. Traditional Chinese medicine believes that "sweating method" not only dredges the meridians and activates the organs of the whole body, improves the spirit and restores physical strength, but also has the function of regulating nerves, dilating the surrounding small blood vessels, and improving the microcirculation system. Sweating after the full moon can not only expel the killed bacteria and viruses from the body, but also completely expel the cold stored in the body through sweating.

Is it necessary to sweat during the full moon?

It is necessary to sweat during the full moon. Due to heavy bleeding during childbirth, women will suffer from postpartum qi and blood deficiency. When the body is in a state of qi and blood deficiency, it will inevitably affect the normal functioning of various internal organs. Postpartum mothers will have a lot of sweating, poor sleep quality, weak physique, and poor mental state. At the same time, the baby grows and develops in the mother's body until childbirth, which opens the bone joints of the mother. In this case, when there is a little wind, cold and dampness in the outside world, it will directly invade the mother's body, causing a large amount of wind, cold and dampness wrapped in the body that cannot be discharged from the body. Slowly, symptoms such as soreness, sleepiness, numbness, pain, swelling, and coldness will appear all over or locally. This is the confinement disease. In addition, due to the influence of qi and blood deficiency on body metabolism, the excess toxins in the body after childbirth cannot be metabolized normally. While being affected by wind and cold, a large amount of toxins are also stored in the body. Sweating a lot every day, wet clothes cannot be changed in time, and the damp and cold air directly enters the body through the pores, resulting in a large amount of dampness and coldness in the body. Therefore, after the full moon, you need to sweat and detoxify, and completely eliminate the wind, cold, dampness and excess toxins in the body, so as to achieve the effect of preventing postpartum diseases.

Can sweating during the full moon cure postpartum diseases?

1. Prevent and treat insomnia and improve sleep treatment: sweating and detoxification can force the nervous system to exercise, regulate autonomic nervous function, improve and enhance sleep quality and let you sleep easily until you wake up naturally.

2. Treat diseases of affluence and reduce the three highs: Diabetes, hypertension and hyperlipidemia are also known as modern diseases of affluence. Sweating and detoxification can effectively promote blood circulation, regulate the endocrine system, remove blood lipids on the blood vessel walls, discharge vascular waste, enhance blood vessel elasticity, and promote smooth blood flow, thereby stabilizing blood pressure.

3. Dispel cold, reduce inflammation and cure rheumatic bone diseases: Sweating and detoxification can speed up blood circulation, dredge meridians and activate blood circulation, dispel cold and reduce inflammation, and eliminate wind, cold and dampness in the body. Persistent sweating has a good therapeutic effect on rheumatoid arthritis, gout, knee osteoarthritis, joint swelling, waist and leg pain, numbness of legs and feet, etc.

4. It is very effective in treating diabetes: Persisting in sweating and detoxification can regulate endocrine, rehabilitate pancreatic cells, promote the secretion of insulin, and achieve the goal of controlling blood sugar. It is really effective in treating diabetes. If you have not used sweating, you might as well give it a try.

5. Lose weight, slim down and get rid of a big belly: Use hot air to perform all-round sweat steaming on the human body, expand the pores all over the body, and consume excess subcutaneous fat, thereby achieving the purpose of losing weight, slimming down and getting rid of a big belly.

6. Whitening and lightening spots to reveal flawless baby skin: Sweating can expel toxins from various internal organs in the body, remove subcutaneous melanin, improve skin pigmentation, whiten and lighten spots, balance oil, remove acne and acne marks, and achieve white, elastic and flawless baby skin.

7. Easily eliminate gynecological inflammation and stay away from gynecological troubles: Sweating can easily eliminate gynecological inflammation, irregular menstruation, dysmenorrhea, amenorrhea, abnormal leucorrhea, cervical erosion, uterine fibroids and other gynecological diseases.

8. Regulate sub-health, strengthen the body, and prolong life: Frequent use of sweating can keep the meridians unobstructed, relieve stress, eliminate fatigue, prevent colds, strengthen the body, and prolong life!