What should I do if I catch a cold during confinement? What are the consequences of catching a cold during confinement?

After giving birth, you must stay in confinement. Many women catch a cold during the confinement period. So what should you do at this time? What are the effects of catching a cold during confinement? Let's introduce it together below!

What to do if you catch a cold during confinement

Drink 2500 ml of water first

When you catch a cold or have a fever during confinement, you should rest in bed and reduce activity to reduce consumption and heat generation. Drink plenty of water, no less than 2500 ml of water per day. You can choose honey water, sugar and salt water, and various fruit juices, such as watermelon juice, pear juice, orange juice, etc. Sufficient water can promote the excretion of toxins and help reduce fever.

Warm water bath to cool down

The most direct way to cool down a cold or fever during confinement is to take a warm water bath. Take a basin of warm water, soak a towel, and scrub the whole body of the mother to promote body heat dissipation through evaporation and conduction. Pay attention to keeping warm when scrubbing, put on clothes immediately after scrubbing, and measure the body temperature half an hour later.

Alcohol cooling

When you catch a cold or have a fever during confinement, you can use the volatility of alcohol to help your body dissipate heat and cool down at home. Use 30-50% alcohol or liquor, dilute it with an equal amount of boiled water, and wipe your forehead, hands, feet, armpits, groin, etc. Repeat the process for 20 minutes, rest for 10 minutes, and re-measure your temperature. If the temperature does not drop, continue wiping until it drops below 38°C.

Drink ginger brown sugar water

When you catch a cold and have a fever during the confinement period, you can drink a bowl of ginger and brown sugar water. The ginger can dispel the cold and eliminate the wind and cold in the body, preventing and treating colds. The specific method is: slice the ginger with skin, boil it in water, add brown sugar, drink it while it is hot, and then cover yourself with a quilt and sleep.

Drink coriander root water

Coriander is a good food and medicine. It is spicy and can stimulate the secretion of sweat glands and make the body sweat. Coriander root can promote blood circulation, has the effect of sweating, reducing fever and expelling wind, and is mainly used to treat colds and fevers. The specific method is: 250 grams of coriander root. After washing, put it in a pot and add 3 bowls of water, boil it into 1 bowl of water, remove impurities, and drink it while it is hot. 2-3 times a day, the fever can be relieved or even subsided.

Drink mung bean soup

Mung beans are sweet and cold in nature. They can clear away heat, promote diuresis, and detoxify. They are mainly used to treat colds, fevers, mouth sores, headaches, and red eyes. For those with colds and fevers, you only need to boil the mung beans with water and add appropriate amount of rock sugar before drinking.

Drink scallion and black bean soup

2 scallions, 10 grams of fermented black beans. Put them directly into the pot, add water and boil them before drinking. It has the effect of dispersing wind and clearing heat. It is effective for pregnant women with wind-heat colds, fever, headaches, coughs, etc.

Seeking medical treatment

During the confinement period, if the patient has a low fever caused by a common cold and the body temperature is below 38°C, physical cooling methods can be used at home, such as soaking feet in ginger water, wiping with alcohol, drinking more water, etc. If the body temperature and symptoms do not improve after 2 days of observation, hospitalization should be performed. Of course, if the fever directly reaches 39°C, it is also necessary to consider whether there is a puerperal infection and the patient should be hospitalized immediately.

What are the effects of catching a cold during confinement?

Generally there will be no impact.

If it is just a common cold during confinement, timely treatment and adequate rest will generally not have any impact on the body. It is recommended to drink more warm water, keep warm, increase the humidity in the house, and take cold medicine under the guidance of a doctor if necessary. Generally, it will not have any impact on the body's recovery.

Will a cold during confinement cause a permanent illness?

Generally not.

Cold is a very common disease, which usually heals in 3-7 days. Even if you catch a cold during confinement, it won't become a serious illness as long as you cure it. New mothers don't need to worry, just take a rest and have less contact with the baby during the cold period.

Can I take medicine for a cold during confinement?

For colds caused by viruses, the antibodies of the human immune system can eliminate the virus in 3-5 days. During the elimination process, inflammatory substances will be produced in the body, which will form nasal mucus and phlegm, and show symptoms such as nasal congestion and cough. These are all normal reactions of the body. Generally, after 2-3 weeks, all symptoms disappear and the disease is cured.

● If you have a cold and fever, and your body temperature is above 38°C and you feel very uncomfortable, you can choose acetaminophen or ibuprofen. Acetaminophen: The regular dose for adults is 500 mg or 650 mg once, taken every 4-6 hours, up to 4000 mg a day, once every 6 hours, and the maximum daily dose is 2400 mg.

● Nasal congestion and runny nose: You can use a physiological seawater nasal spray to care for your nose, or inhale hot water steam to relieve nasal congestion.

● Cough with phlegm: Expectorant drugs are recommended, and cough suppressants are not recommended. Forcible cough suppressants not only fail to produce phlegm, but also cause new infections.

● Sore throat: You can choose to use light salt water to soothe your throat. If it still does not relieve the pain, you can use throat lozenges (occasionally during breastfeeding). For severe cases, you can use acetaminophen to relieve the pain.