What should I do if I get pregnant one month after giving birth? Can I eat Houttuynia cordata during breastfeeding?

Many mothers who have given birth have started having sex soon after giving birth. Due to improper contraception, they get pregnant again. As we all know, pregnant women are still very weak within one month after giving birth. So what should I do if I get pregnant one month after giving birth? Can I eat Houttuynia cordata during breastfeeding?

What to do if you are pregnant one month after giving birth

If you get pregnant again at this time, it may cause physical burden and great damage to the body, which is very bad for the ovaries and uterus. It is very disadvantageous to get pregnant after giving birth. After all, the body itself has not recovered, and it cannot bear the burden afterwards. You still need to choose carefully.

Can I eat Houttuynia cordata during breastfeeding?

Pregnant women can eat Houttuynia cordata. However, because Houttuynia cordata has a special smell, if pregnant women cannot stand the smell, they can choose not to eat it.

2. Houttuynia cordata has extremely high nutritional value, and because it is also a medicinal substance, it is both a food and a medicine for pregnant women.

3. Pregnant women can choose to eat freely when eating, because this substance has been found to have almost no side effects after a large amount of use. Therefore, pregnant women can eat as much as they want.

4. When choosing, remember that it is best to choose those with a strong fishy smell. Do not choose those that have been dried and have lost their fishy smell, otherwise they will not be effective.

5. It is not recommended for pregnant women to eat Houttuynia cordata cold. The best situation is to stir-fry it and eat it hot. This way of eating is more effective and there will be no accidents. Of course, if you vomit when you smell it, it is not recommended to eat it.

How to take care of yourself after childbirth

Massage the uterus:

The purpose is to help the uterus recover and discharge lochia (a great way to quickly recover the uterus after childbirth), and it can also prevent postpartum hemorrhage caused by poor contraction. Method: First find the location of the uterus. For women who have given birth normally, you can easily feel a hard lump under the navel, which is the location of the uterus. When the uterus becomes soft, use your palm to massage the uterus in a circular motion. If the uterus becomes hard, it means that the contraction is good. When the uterus contracts and the pain is severe, stop the massage temporarily and lie prone to relieve the pain. If the pain is still uncomfortable and affects your rest and sleep, notify the nursing staff.

Observation of lochia:

Lochia refers to the secretion discharged from the uterus. It is abundant and red in color 1 to 3 days after delivery, then becomes lighter in color and less in quantity. It becomes light yellow after 10 days and usually disappears completely in 4 to 6 weeks. If the lochia contains abnormal phenomena such as large blood clots, foul odor or blood flowing out, you should notify the medical staff immediately (How to observe and deal with lochia after delivery).

Urine:

Due to the pain in the perineal wound and damage and compression of the bladder and urethra during delivery, you may feel that you cannot urinate completely after delivery. The mother should start urinating within 2 hours after delivery. If urination is not smooth, please notify the nursing staff for assistance.

Stool:

After childbirth, the disappearance of abdominal pressure, lack of fiber in the diet, and the mother's bed rest can all lead to weakened intestinal peristalsis and prolonged emptying time. The pain of the perineal incision makes the mother unwilling to defecate, and there is a lot of sweating during the puerperium. All of the above reasons can easily lead to constipation. Therefore, during the puerperium, the mother should mainly eat easily digestible semi-liquid food, pay special attention to eating more fresh fruits and vegetables rich in fiber, get out of bed and move around appropriately, and develop a good habit of defecating on time every day. If necessary, you can take honey, bananas, etc. orally to promote intestinal peristalsis; anal enema can also be used to relieve constipation.

Can breastfeeding soften hair?

1. It is easy to cause allergies in babies

A newborn baby is very fragile. His immune system is not fully developed yet, and his skin is very delicate. As a mother, you need to be extra careful. Many times, if the mother softens her hair, when she is taking care of the baby or being close to the baby, the hair comes into contact with the baby, which is very likely to cause allergies in the baby. So you really need to be careful when dyeing your hair during breastfeeding!

2. Affect the mother's health

Because breastfeeding mothers have just given birth, their bodies have not recovered yet, so their resistance is naturally poor. Many of the current hair softening lotions are of relatively poor quality. Softening hair when the resistance is low is likely to induce skin allergies, breast cancer and other diseases. There may not be adverse reactions immediately, but if you find them after a while, you will really regret it!

3. Aggravate hair loss

Girls will naturally have hair loss, but many breastfeeding mothers will suffer from postpartum depression, which will cause more hair loss. If you also soften your hair, your hair will be damaged, and the hair loss will be even more serious! So you need to think twice before softening your hair during breastfeeding!