What should I do if my child has thin hair? What is the reason for my child's thin hair?

Hair is a very important part of the body, and hair volume has also been a concern in recent years. What should you do if your child has thinning hair? What are the common reasons for thinning hair in children?

Children with thinning hair need to identify the cause and treat the symptoms accordingly. If the child is zinc deficient through trace element examination, he can eat more oysters, nuts, soy products, milk, seafood, lean meat and other foods, or take zinc gluconate oral solution, calcium iron zinc oral solution and other drugs as prescribed by the doctor. If it is calcium deficiency, the baby can take calcium gluconate oral solution and cod liver oil. If it is caused by nutritional deficiency, the intake of amino acids, proteins and vitamins should be increased.

1. Genetic factors: if the parents have thin hair, the child may also have thin hair.

2. Nutritional reasons: If a child has a partial diet, or has gastrointestinal dysfunction, poor nutrient absorption, and lack of vitamins and trace elements, hair growth requires adequate nutrition, so if there is malnutrition, hair growth will be inhibited, and the hair will be sparse.

3. You should also pay attention to rule out some diseases, such as anemia, endocrine diseases, and some congenital ectodermal dysplasia, which may also cause thinning hair. You should go to the hospital for examination.

1. Fresh vegetables and fruits

Fresh vegetables and fruits contain a lot of vitamins. For example, vitamin B is the main component of hair. Regular consumption has a good hair growth function. Vitamin C is very beneficial to the synthesis of hair keratin. Hair keratin plays an important role in the toughness and glossiness of hair. Therefore, what should children with thinning hair eat more? Fresh vegetables and fruits, such as carrots, green leafy vegetables, apples, etc. are all good ingredients.

2. Black sesame

Black sesame contains rich nutrients such as protein, calcium, oleic acid, biotin and palmitic acid, which can enhance the supplement of hair protein. Secondly, the iron contained in black sesame can prevent iron deficiency anemia and activate brain cells. It can not only moisturize the skin, but also improve dry and frizzy hair, nourish hair, and prevent hair breakage and falling. In addition to black sesame, what should children with thinning hair eat more? Walnut kernels also have the same nutrients as black sesame, which is not only good for hair, but also for brain development.

3. Kelp

The glossiness and healthy length of hair are closely related to the function of the thyroid gland, and iodine can improve the secretion function of the thyroid gland. Seaweed contains a lot of iodine. Therefore, what should children with thinning hair eat more? It is recommended to eat more foods rich in iodine, such as kelp, oysters, and seaweed.

1. Walnut corn milk

Ingredients: 2 corns, appropriate amount of walnuts, appropriate amount of milk, appropriate amount of water.

Method: Break the corn into kernels. Add the kernels and a cup of walnuts into a soymilk maker, add water to the water level, press the corn juice button, and beat into corn juice. Filter the corn juice, add milk to the corn juice, and add chopped walnuts.

2. Carp Soup

Ingredients: 1 carp, 15 ml vinegar, appropriate amount of green onion, appropriate amount of ginger, a little salt, appropriate amount of coriander.

Method: First, clean the carp and remove the internal organs and scales. Cut it into two sections and put it in a casserole. Cut the green onion into sections and mince the ginger and put them in the casserole. Add enough water and salt. Bring to a boil over high heat, then simmer over low heat for 40 minutes. Finally, add a little vinegar and coriander to taste.