Can I drink milk tea during confinement? Precautions for drinking milk tea during confinement

There are many things that women need to pay attention to before, during, and after giving birth, so that they and their children can recover better. There are many dietary taboos. Milk tea is one of the most common drinks. You can drink milk tea during confinement, but don't drink it often.

Some science shows that most milk tea contains chemical preparations such as cyclamate and fruit flavor powder, which are very harmful to the human body, and will cause great harm to pregnant women. After ten months of long waiting, the baby is finally born as she wished, and the diet that has been imprisoned for a long time can finally be released. It is precisely because of the long wait that mothers will want to eat a lot of things after giving birth. So, can mothers drink milk tea during confinement? The following Momnet Encyclopedia will answer you.

Studies have shown that milk tea contains a large amount of trans fatty acids, which will increase the level of low-density lipoprotein cholesterol in the blood, while also reducing the level of high-density lipoprotein cholesterol that can prevent heart disease, increasing the risk of coronary heart disease. The probability of trans fatty acids causing cardiovascular disease is 3 to 5 times that of saturated fatty acids. Trans fatty acids also increase the viscosity of human blood and easily lead to thrombosis. Trans fatty acids also have adverse effects on infants and young children in their growth and development period and growing teenagers.

Since newborn babies need to get nutrition from breast milk, if mothers drink milk tea during confinement, they will ingest trans fatty acids in milk tea, which will indirectly harm the growth and development of the baby. Therefore, it is recommended that pregnant women drink less or no milk tea during confinement, pay attention to the nutritional balance of their daily diet, and the health of the body is the most important.

Milk tea should be drunk with caution during breastfeeding. If mothers can resist not drinking it, it is best not to drink it. If mothers are greedy, they can drink one cup a week. Because authentic milk tea is made of tea and milk, the tannic acid and caffeine contained in tea are substances that breastfeeding mothers should not take, and inauthentic milk tea contains pigments and flavors. Therefore, whether it is authentic or inauthentic milk tea, the substances contained in it will affect the mother's health. The most important thing is that if the mother takes too much, it will penetrate into the breast milk. After the baby absorbs these substances, it will affect the development of the nervous system and organs.

1. Real milk tea has the nutrients of milk, including protein and amino acids. Tea also contains tea polyphenols, tea catechins, vitamins, etc., which can help postpartum women remove greasiness, aid digestion, and eliminate fatigue. However, most of the milk tea on the market contain harmful substances such as flavors and trans fatty acids, so it is recommended that you make it yourself. Do not buy milk tea powder in supermarkets.

2. Milk tea cannot be consumed with eggs because the tannic acid in milk tea will reduce the body's absorption of protein.

3. Many mothers like to add ingredients such as coconut flakes, pearls or tapioca pearls to milk tea. These ingredients are not recommended for mothers who are breastfeeding or in confinement after childbirth.

Nutritionist: We often see foreign mothers eating ice cream and drinking iced milk to supplement high protein after giving birth. Many mothers will follow the practices of foreign mothers. I think this is not comprehensive. It is recommended that during the confinement period when the stomach is weak, it is not suitable to eat raw and cold food, otherwise it will be easy to get sick. Therefore, it is not recommended to drink cold bubble milk tea during the confinement period.

The main ingredients of milk tea are tea, milk and sugar. You cannot drink tea during the confinement period. The tannic acid in tea will affect the body's absorption of iron and cause anemia in new mothers. Tea contains caffeine, which can easily excite the brain of new mothers and is not conducive to rest and physical recovery. In addition, for breastfeeding mothers, drinking too much tea will cause the baby to be overexcited and often cry and not sleep. Therefore, it is not recommended to drink milk tea during the confinement period.

If you really want to drink milk tea, most of the milk teas available on the market are made from tea, creamer, and flavors. They are not only high in calories, but also harmful to your health. Therefore, it is not recommended to buy them directly on the market. It is better to make them at home. Use water made from better tea and add milk to stir. If you like sweetness, you can add honey. This kind of homemade milk tea is not recommended for frequent drinking, but it is okay to drink one or two cups occasionally.

1. Control the amount of drinking

Breastfeeding mothers can drink no more than one cup of milk tea a week, because the amount of dangerous substances in a cup of milk tea cannot penetrate into breast milk, and the baby will not be affected when feeding. If a breastfeeding mother drinks a lot of milk tea, the caffeine in the milk tea will make the baby overexcited and cry at night. Moreover, some pigments and flavors not only cannot improve the quality of breast milk and bring nutrition to the baby, but also affect the baby's growth and development. If it is a highly sweet milk tea, then the breast milk will also have a sweet taste. At this time, the baby's stomach is not suitable for highly sweet substances, which will cause gastrointestinal discomfort to the baby. Therefore, breastfeeding mothers must control the dosage of milk tea and avoid drinking a lot.

2. Choose high-quality milk tea

If breastfeeding mothers drink milk tea, since no matter what kind of milk tea is not nutritious, they must choose a milk tea that has the least impact on health. You can choose branded milk tea, and it is not advisable to buy it from small shops on the street. Do not drink bottled or canned milk tea in convenience stores. Some milk teas also contain ingredients such as coconut flakes, pearls, and sago, which are not suitable for breastfeeding mothers to add.

Warm reminder: Because breastfeeding mothers should avoid raw and cold food, they are forbidden to drink iced milk tea.