Why do children get sick easily? What should I do if my child often gets sick?

Some children often get sick and have to go to the hospital every few days. What should we do in this situation? Why are children prone to illness? What should we do if children often get sick? How can children improve their immunity?

First, it is caused by the child's congenital deficiency. If the child is a premature baby or a low birth weight baby, the child's congenital deficiency is prone to illness. Secondly, it is caused by acquired disorders. If the child's parents feed the child improperly after birth, often overeating, or the child is exposed to cold, wind, etc., improper care measures will also cause the child to get sick repeatedly.

1. Eat a balanced and reasonable diet, do not be partial or picky about food, and at the same time increase physical activities appropriately and ensure adequate sleep.

2. Pay attention to the reasonable supplement of trace elements and vitamin D for children. Eat more foods rich in calcium, iron, zinc and other elements in life, which is beneficial to improve immunity.

3. Drug conditioning. You can take oral drugs to improve immunity. Commonly used ones include transfer factor oral solution, spleen aminopeptide oral lyophilized powder or pidotimod oral solution. Choose according to the specific situation and age characteristics of the child.

4. You can use TCM acupoint plasters such as the commonly used Sanjiu plaster and Sanfu plaster, and apply them according to the solar terms. You can also use TCM massage and oral Chinese medicine pastes to improve children's immunity.

Ways to improve children's resistance include: timely vaccination, balanced diet, proper exercise and adequate sleep, etc. As children grow older, their immune systems gradually improve. Resistance is part of the immune system, which refers to the body's ability to resist the invasion of external pathogens. Children's resistance can be improved through acquired efforts.

Children can improve their immunity mainly through diet and exercise. They need a balanced diet. In addition to eating fresh fruits and vegetables every day, they also need to supplement with enough vitamin A and vitamin C. They can drink some milk, eat some cereals and pork liver and other foods to supplement a variety of nutrients. Children should not stay at home for fear of getting sick. They should have appropriate outdoor exercise, which can not only improve immunity, but also help enhance children's resistance. Getting enough sleep, not staying up late, drinking plenty of water, and having good living habits can help improve immunity.