Is it okay if progesterone is low but there is no bleeding? What foods should not be eaten when progesterone is low?

Low progesterone may lead to infertility and miscarriage, but it does not mean that infertility or miscarriage will definitely occur. As long as you relax and there is no bleeding, there is basically no big problem. During this period, you can supplement progesterone appropriately. So what foods can't you eat when your progesterone is low?

Is it okay if progesterone is low and there is no bleeding?

Lack of progesterone in women is very harmful to the body and can easily lead to miscarriage and other conditions. High concentrations of progesterone can also calm the enlarged uterus and maintain early pregnancy.

Progesterone can cause the female uterine muscle fibers to become loose and reduce excitability. At the same time, it also reduces the sensitivity of the pregnant uterus to oxytocin, reduces uterine contractions, and is conducive to the normal development and growth of the fertilized egg in the uterus. Insufficient progesterone levels during pregnancy will eventually lead to miscarriage in women, so you should pay more attention. It is recommended to relax your mind, pay attention to nutritious diet and rest. If the progesterone value is low and there is no bleeding, it is also best to supplement progesterone.

Low hCG and progesterone levels do not necessarily mean miscarriage

Many people will be very worried. If they do not have any symptoms or have never had any miscarriage, they will go to the hospital for multiple examinations. In fact, it is unnecessary. Blood is still very precious at this time. It is better to leave more for the uterus. Low hCG and progesterone values ​​do not necessarily mean miscarriage, but the probability will be high. Once bleeding occurs, you should go for a test. If you have a history of adverse pregnancy, you can also monitor it just in case.

Some people may ask, if hCG doubling is poor or progesterone is low, is it a problem of the mother or the fetus? Both are possible. Please note that we are not talking about low hCG here, because there is no standard for hCG, and its basic value varies greatly from person to person, so we can only talk about doubling value, and progesterone has a standard value. Chinese medicine always says that uterine cold uterus means poor blood circulation in the uterus. Since the blood circulation is poor, it is more difficult for the embryo to obtain sufficient nutrients after implantation, and the mother's blood circulation system will affect the fetus. If the embryo itself has problems, it is difficult for it to grow enough claws to grasp the uterine wall, which will also cause poor doubling. Whether it is a problem with the mother or the fetus, it may lead to miscarriage.

What foods should not be eaten when progesterone is low

Progesterone is the hormone progestogen. Progesterone can only work on the basis of the effect of estrogen. It prepares for the fertilized egg to be implanted in the uterus and ensures pregnancy. It changes the endometrium from the growth phase to the secretion phase to facilitate embryo implantation. It also makes the uterus less likely to be excited and ensures a quieter environment for the embryo. Low progesterone has a serious impact on women. Women with low progesterone should avoid eating the following foods.

1. People with low progesterone should avoid eating spicy and irritating foods.

2. Avoid smoking and drinking.

3. If your progesterone level is low, try to eat less cold food.

What to eat when progesterone is low during pregnancy

1. Supplement soy isoflavones and vitamin E.

After pregnancy, if low progesterone occurs, special attention should be paid to conditioning. Supplementing the body with soy isoflavones and sufficient vitamin E can help regulate the progesterone balance and solve the problem of low progesterone. In general, soybeans, grapefruit, hawthorn, strawberry, pectin foods and dietary fiber foods can help supplement soy isoflavones and vitamin E.

2. Eat fresh fruits to increase progesterone.

Fresh fruits contain a lot of vitamin E. Sufficient vitamin E in women can help regulate the balance of progesterone. Common kiwis, grapefruits, hawthorns, etc. can help progesterone reach normal levels.

3. Use dydrogesterone or injectable progesterone.

If progesterone is low, you can go to the hospital for treatment and take dydrogesterone or inject progesterone under the guidance of a doctor. This method is very effective in quickly supplementing progesterone, especially for pregnant women in the early stages of pregnancy.

4. Work less and get enough rest.

Pregnant women with low progesterone should reduce fatigue, do less heavy work, and get enough rest. Progesterone needs a long time to adjust to normal levels, so you need to get a reasonable rest.

Treatment for low progesterone

Do you know how to treat low progesterone? Low progesterone can seriously harm women's health, so women should always pay attention to their health in daily life. The following Mama.com Encyclopedia will tell you how to treat low progesterone. It is recommended to go to the hospital in time when low progesterone occurs, and carry out targeted and effective treatment under the guidance of a doctor.

1. Hospital treatment

Since many female friends have low progesterone levels due to disease factors, among which endocrine dysfunction is the most common one, it is necessary to go to a regular hospital for relevant examinations in time, identify the pathogenic factors, and treat the symptoms to effectively achieve the purpose of curing the disease.

2. Food adjustment

Women can also regulate their progesterone levels through diet, and consume foods rich in soy isoflavones and natural vitamin E. These ingredients in food can help women produce more progesterone.

Kind tips:

Eating some fruits rich in pectin and dietary fiber can also help us supplement progesterone, such as kiwi, strawberry or grapefruit, which can help women supplement vitamin C and vitamin E in the body, and can make progesterone reach normal levels.