Can pregnant women eat crabs? Teach you how to eat crabs correctly

Crab is a very common seafood. Many people like to eat crabs very much. Crabs are rich in nutrients and have high nutritional value. However, pregnant women should not eat crabs because crabs are cold in nature and can easily cause miscarriage.

Can pregnant women eat crabs?

It is indeed not recommended to eat crabs. Because crabs are cold in nature, they are very likely to have parasites, viruses, heavy metals, lead, etc. Eating too much may cause diarrhea, allergies and other diseases. But sometimes pregnant mothers are greedy and really want to eat it. What should I do? In fact, pregnant women are not completely forbidden to eat crabs, but there are many aspects that need to be paid attention to. After all, crabs are relatively nutritious. Crabs contain a variety of vitamins. The content of vitamin A is significantly higher than that of other aquatic and terrestrial animals; the content of vitamin B2 is also much higher than that of meat, fish and eggs; the content of vitamin B1 and phosphorus is 6-10 times higher than that of ordinary fish. Facts have proved that pregnant women eating crabs do not necessarily cause miscarriage. Many pregnant women have nothing abnormal when eating crabs during pregnancy, but not all pregnant women can't eat crabs, but not all pregnant women can eat crabs, let alone eat as much as they want. What is the point here? In the early stage of pregnancy, the fetus has just implanted and developed in the mother's body, and it has not yet been fully formed and is very unstable. Crabs are cold foods, and eating them may cause miscarriage, so they cannot be eaten in the first 3 months of pregnancy. In addition, crabs are high-protein foods, which can easily cause allergies. Pregnant women in the early stages of pregnancy are weak and should not eat crabs. In fact, pregnant women are not completely forbidden to eat crabs, unless they are cold and weak. To be on the safe side, you can taste the deliciousness of hairy crabs a little, but don't eat too much, let alone eat crab claws. Another thing to note is that since hairy crabs are high-protein foods, they are easy to spoil, so when eating, you must be careful to choose them. Otherwise, if you eat dead crabs by mistake, you will feel dizzy and have abdominal pain at the mildest, and vomit, have diarrhea, or even miscarriage at the worst.

Teach you how to eat crabs correctly when you are pregnant

1. Pregnant mothers can eat some appropriately as long as they do not suffer from high blood pressure, high blood lipids, diabetes, urticaria, allergies, physical weakness and prone to miscarriage, etc.

2. Pregnant women must eat less crabs, not too greedy, and eat no more than 100 grams of crab meat each time. They must eat fresh, clean, and cooked thoroughly!

3. Eat only crab meat, crab paste and crab roe. Because crabs live in rivers, lakes and ponds, feed on floating plants and animals and like to crawl in sand and stones, there is a lot of mud and sand in the gills and intestines of crabs, which must be removed when eating.

4. When eating crabs, you cannot eat them with celery, persimmons, pears, oranges, pomegranates, tomatoes, melons, peanuts, sweet potatoes, honey, rabbit meat and other foods, otherwise it will cause discomfort to your body.

5. It is not recommended to drink tea or cold drinks within 1 hour after eating crabs.

6. After eating crabs, if you experience any discomfort symptoms such as nausea, vomiting, diarrhea, etc., you should seek medical attention immediately.

What should pregnant women pay attention to when eating crabs

Delicious crab meat is a highly allergenic food. For some people with allergic constitutions, crab meat can induce and aggravate the body's allergic reactions, causing rashes, asthma, etc. In severe cases, it can cause anaphylactic shock. Moreover, crabs are rich in protein, high cholesterol, and high purine. Gout patients should exercise self-control when eating crabs. People with colds, hepatitis, and cardiovascular diseases should not eat crabs. Crabs are not only delicacies, but also can be used as medicine. Common ones include hairy crabs, hairy crabs, sea crabs, lake crabs, river crabs, and river crabs. Crabs are mainly for food, and river crabs are mostly used for medicine. "Leigong Paozhi Yaoxing Jie" records that crabs can disperse blood and break knots, replenish qi and nourish essence, and eliminate chest heat and depression. Pounding and applying lacquer sores can treat traumatic injuries, broken tendons and fractures, blood stasis and swelling, and women's postpartum blood stasis abdominal pain, dystocia, and retained placenta. 60 grams of crab claws, supplemented with rice wine, decocted with water, and then added with donkey-hide gelatin, is a drug for induced labor. In view of the above medicinal properties, pregnant women should not eat too much crab. If you are breastfeeding during the confinement period, it may also affect the baby. Pregnant women with habitual miscarriage should avoid eating crab. Crabs can be eaten during the pregnancy preparation period, which can supplement rich protein and trace elements. However, women with weak constitution, cold uterus constitution, allergic constitution and three highs should eat less.

There are three major risks for pregnant women to eat crabs

Hairy crabs are a type of food that is prone to allergies. Pregnant women may experience allergies after eating them. If they are not steamed or cooked thoroughly, the parasites in the hairy crabs may be easily absorbed by the fetus. From the perspective of traditional Chinese medicine, hairy crabs are cold in nature. Eating too much can cause fetal movement disorder, and severe cases can induce miscarriage. For the sake of safety, pregnant women are advised to eat less or no crabs. Especially in the early stages of pregnancy, try not to eat crabs, let alone crab legs. Pregnant women with allergies should avoid eating hairy crabs. It is recorded in the ancient Chinese herbal medicine classic "Famous Doctors' Records" that "crab claws can cause abortion if the bag is broken." Crabs are cold in nature and have the effect of promoting blood circulation and removing blood stasis. Especially the meat of the crab's large claws may cause early fetal miscarriage. In summary, crabs have the following main hazards to pregnant women:

1. It can cause miscarriage. Crabs are cold in nature and can activate blood circulation and remove blood stasis, which can cause fetal movement and miscarriage. It is not advisable to eat a lot of overly cold food during pregnancy, otherwise it is easy to have abdominal pain, diarrhea and other symptoms, which can cause miscarriage in severe cases.

2. Parasites. Crabs have parasites in their bodies. Some crabs are fed with large amounts of oxytocin, which contains hormones. If crabs are not cooked or eaten too much, it will have adverse effects on pregnant women and fetuses.

3. High protein and high cholesterol. Pregnant women with pregnancy-induced hypertension, gestational diabetes, spleen and stomach deficiency, and indigestion must not eat crabs.

Just taste it and do your homework before eating

Crabs are cold in nature. If pregnant mothers really want to eat crabs, they should not eat too much. Just taste its deliciousness. You also need to pay attention to the following aspects:

Eat good crabs - try to choose those with large heads, strong limbs and strong mobility. Do not buy dead crabs to save money, because dead crabs have protein decomposition and bacteria reproduce rapidly, which will affect your health.

Eat crabs right after cooking them - try not to leave them overnight. When cooking crabs, be sure to steam and cook them thoroughly, using high temperatures to sterilize the bacteria in the crabs. It is better to cook them overcooked than to eat raw or half-cooked crabs. Generally, heating them for more than 30 minutes after boiling will achieve the sterilization effect.

Avoid the internal organs - the triangular bone bag in the center of the front edge of the cup shell is the crab stomach and cannot be eaten. The black line from the crab stomach to the crab navel is the crab intestine, which cannot be eaten either. There are also crab hearts and crab gills. These parts are not only dirty, but also have no edible value. Eating them will cause food poisoning.

Dip in ginger vinegar juice - it can dispel cold and kill bacteria. In addition, do not drink tea when eating crabs or within 1 hour after eating crabs, and do not drink beer with crabs to avoid diarrhea.