How to choose rice cereal for four-month-old babies? Rice cereal is the first choice for iron supplementation

Iron-supplemented rice noodles are the first choice. When the baby is 4 months old, a large amount of iron must be supplemented, because the iron brought from the mother's body has been consumed, and a large amount of iron is urgently needed from the outside world. Therefore, at this time, the complementary food needs to contain a large amount of iron. Let's learn more about it.

How to choose rice cereal for four-month-old babies

Iron-supplemented rice noodles are the first choice. Rapidly growing and developing babies need more iron, and the iron brought from the mother is exhausted around 4 months after birth. The iron content in dairy products is low, so babies aged 4 to 6 months are prone to iron deficiency anemia, and iron-supplemented rice noodles are suitable for such babies. At the same time, the vitamin D content in dairy products is low, so babies aged 4 to 6 months are prone to vitamin D deficiency rickets. Timely addition of calcium-supplemented rice noodles will supplement the deficiency of vitamin D in dairy products. In addition, prebiotics can regulate gastrointestinal function, improve intestinal flora, and promote the absorption of nutrients. In addition, there are various nutritious rice noodles developed to target the inflammation caused by eating formula milk powder, such as green and red vegetable nutritious rice noodles.

How to make baby rice cereal

The preparation methods of rice noodles are different. The best way is to prepare it according to the instructions on the package. Because some rice noodles are mixed with water and rice noodles and then left to stand, some are left to stand first and then stirred; and some rice noodles are added first and then water. Different rice noodles have different mixing ratios, but the same thing is that too thick rice noodles will cause indigestion in babies, and too thin rice noodles will make babies feel hungry often, disrupting their eating habits.

Classification of baby rice cereal

Infant rice cereal can be divided into two categories: ready-to-eat (the product is heat-processed and cooked, and can be eaten with warm water or milk) and non-ready-to-eat (the product is not cooked and must be cooked before eating). When buying, mothers should see clearly which one it is. One thing mothers should know is that babies need to exercise their chewing ability when they are 6 to 8 months old. By taking in foods with slightly larger particles and slightly increased hardness (such as nutritious rice cereal, etc.), babies can chew, significantly increase saliva secretion, and activate amylase activity. Therefore, feeding babies with infant rice cereal during this period is not only beneficial to the baby's digestion and absorption of food, but also makes it easier for babies to adapt to different foods in the future.

Things to note when buying baby rice cereal

1. Choose according to your baby’s age.

The classification of baby food is becoming more and more detailed. It is generally divided into stages according to age and months, and the different nutrients required for each stage are strengthened. Mothers can choose according to the age of the baby. For example, the first stage is rice cereal for babies aged 4-6 months. The rice cereal at this stage mainly adds and strengthens vegetables and fruits, which helps the baby's digestion; after 6 months, some fish, liver paste, beef, pork, etc. are generally added to the baby rice cereal, which is more nutritious.

2. Three things to pay attention to when choosing rice noodles.

First, you should pay attention to the brand. Try to choose brand products with large enterprise scale, good product quality and service quality, so that the quality will be more guaranteed; second, you should pay attention to whether the standards on the outer packaging are complete, including factory name, address, production date, shelf life, implementation standards, trademarks, net content, ingredient list, nutritional composition table and eating methods. If one of them is missing, it is a non-standard product; third, pay attention to the nutrition label to see whether the nutrients are complete and the content is normal.