Can I use the air conditioner during my confinement in August? Can I use the air conditioner during my confinement in August?

July and August are the hottest months of the year. Women should not be exposed to the wind and get cold during the confinement period after childbirth, but it is easy to get heatstroke in such hot weather. So, can I turn on the air conditioner during the confinement period in August? Can I turn on the air conditioner during the confinement period in August?

Can I use the air conditioner during my confinement in August?

Experts remind mothers who are staying at home to have their babies in such hot weather that they can turn on the air conditioner and set the temperature to 27-28 degrees Celsius. They just need to avoid the wind blowing on the mothers and newborns. In addition, in order to ensure fresh indoor air, obstetricians say that windows should be opened for ventilation every 2-3 hours.

How to turn on the air conditioner during confinement

Obstetricians pointed out that in order to prevent heat stroke, mothers should not cover themselves too much during confinement. Air circulation is the best way to dissipate heat and lower the ambient temperature. The mother's room can be properly air-conditioned or blown with a fan to lower the room temperature, but it should not be blown towards the mother and baby. In addition, the room temperature should be maintained at around 24°C, and the humidity should be maintained between 50% and 60%. In addition, the mother's clothes must be breathable and sweat-absorbent. If you feel hot, it is best for the mother to drink more water, and you can choose to drink light salt water. The mother should also pay attention to personal hygiene and take a bath in time. The air cannot be convective when taking a bath, but some door and window gaps should be left for ventilation, and you cannot take a bath in a completely closed environment. In terms of diet, light food should be the main choice.

Summer confinement pay attention to a few points

Doctors remind that symptoms such as thirst, sweating, palpitations, nausea, chest tightness, and weakness in the limbs are likely to be precursors of heatstroke in parturients. At this time, you should pay attention to helping parturients cool down to prevent heatstroke. Once the body temperature rises, the face turns red, breathing becomes rapid, the pulse rate speeds up, or even prickly heat appears, and if it does not improve on your own, it is best to go to the hospital for help to avoid convulsions, coma, low blood pressure, and other serious consequences.

In addition to using air conditioners correctly, experts point out that women can generally take a bath one week after giving birth. For women who have given birth less than one week ago, they must use hot water to sponge and wash their feet every day. "Women sweat a lot. If they don't wash, it will easily become sour and smelly, which is not good for the health of both mother and baby."

In addition, experts said that mothers and children in air-conditioned rooms do not need to wear too much. Mothers can wear long-sleeved cotton clothes and long pants, and babies can just cover their mothers with a thin towel blanket. As for the view of many elderly people that mothers should wear socks during the dog days of summer, otherwise their heels will crack, Wu Jiangping believes that whether to wear socks depends entirely on one's needs. Some people are naturally afraid of heat, so it is fine to wear sandals barefoot, while some people are naturally afraid of cold, so they must wear more.