Will a baby's intelligence decline if he loves sweets? Will a child's love of sweets affect his intelligence?

Will babies' sweet tooth affect their intelligence? Recent scientific research shows that people who love sweets will have a certain impact on their memory. Let's introduce to you, will babies' sweet tooth affect their intelligence? Will the habit of loving sweets affect babies' intelligence?

Will children's love of sugar affect their intelligence?

Canadian brain surgeon Mr. Lagabin believes that there are at least four ways to improve children's IQ: first, change children's natural "gluttonous" habits, develop good eating habits, and avoid eating foods that are high in sugar, artificial colors, and high in fat; second, create an inspiring and sensory environment for children to activate their emotions and thinking; third, focus on improving children's emotional intelligence (EQ); fourth, guide children to set certain goals and cultivate children's creative thinking. Among the above four ways to improve IQ, diet is the most important one.

American scientists once conducted a survey on 10,000 ordinary primary school students in New York, and the conclusion was surprising: when some schools stipulated that students were not allowed to bring high-sugar foods to school and banned the canteen from selling such foods, the students' grades actually improved significantly within a few months. Experts in other countries came to almost the same conclusion after research, that after changing children's "sweet and fatty" eating habits for 6 months, most children's IQs improved.

Will babies' intelligence decline if they love to eat sweets?

Medically speaking, eating too much sugar can affect intellectual development.

Guidance: Vitamin B1 has a regulating and nutritional effect on the nerves. If vitamin B1 is deficient or severely insufficient, pyruvate, lactic acid, etc. will continue to accumulate in the brain, which will affect the activities of the central nervous system, manifested as inattention, emotional instability, crying, temper tantrums, irritability, and weird behavior. If you eat too much sugar, the amount of metabolites such as pyruvate will increase, and a large amount of vitamin B1 is needed to eliminate these metabolites.

Does eating sugar affect intelligence?

American researchers published a report in the latest issue of the Journal of Physiology saying that long-term intake of large amounts of sugar is not only harmful to physical health, but also leads to a decline in learning ability and memory.

The report said this is the first scientific study to confirm that eating too much sugar can affect intelligence.

High sugar damages the brain

The experiment was conducted by Fernando Gomez-Pinilla, a professor of neurosurgery at the University of California, Los Angeles. The researchers divided the experimental mice into two groups and fed them a high-fructose corn syrup solution instead of water for six consecutive weeks.

High fructose corn syrup is a common food additive used in a variety of soft drinks, condiments, jams and baby food.

While drinking the syrup solution, one group of mice was supplemented with flaxseed oil and docosahexaenoic acid (DHA), which are rich in omega-3 fatty acids, while the other group was not.

The mice were trained in the same maze twice a day for five days before the experiment began, and the researchers placed easily recognizable landmarks in the maze to help them recognize and remember the way to the exit.

After drinking sugar water for six weeks, the researchers put the mice back into the maze and found that the group of mice supplemented with DHA found the exit faster, while the group of mice that only drank sugar water moved slowly.

Reduced vitality

Gomez-Pinilla explained in the report that the activity of neurons in the brains of experimental mice that drank only sugar water was significantly reduced.

The US Daily Science website quoted him as saying on the 15th: "Their brain cells have difficulty issuing commands, which affects their ability to think and recognize directions."

The researchers also found that the mice that drank only sugar water showed signs of "insulin resistance." Insulin resistance refers to a state in which the body's sensitivity to insulin is reduced and it is difficult to promote glucose metabolism.

Insulin is essential for controlling blood sugar levels, but it can also inhibit the normal activity of brain cells, reducing learning ability and memory, Gomez-Pinilla said.

Therefore, he believes that in the brains of experimental mice showing signs of insulin resistance, cell activity is disrupted by insulin, causing the mice that originally knew their way to become stupid.

"Our study shows that a high-sugar diet is harmful to both the body and the brain. This is new," said Gomez-Pinilla.

Can also make up for

He said the experimental results also showed that supplementing with omega-3 fatty acids can effectively reduce the intellectual damage caused by high sugar levels.

According to the U.S. Department of Agriculture, the average American consumes 18 kilograms of high-fructose corn syrup each year. For this reason, Gomez-Pinilla recommends that people eat less desserts and more fresh fruits and yogurt.