Baby sleep is very important, parents will use some tips to coax baby to sleep. Here are some easy-to-use and interesting jingles to coax baby to sleep. Parents' close companionship will be beneficial to the baby's growth. Rhymes to coax your baby to sleepThe goldfish swam around, wagged its tail and nodded, sometimes up and sometimes down, like a happy child. The autumn wind blows the branches, and the red and yellow leaves fall down. The red and yellow leaves fly around like butterflies. The bugs flew to the south of the Yangtze River to look for turtles. There were not many big turtles, but a lot of small turtles. The stream was flowing with a gurgling sound. The little bear took me to steal watermelons. The little bear stole the watermelons and I helped him. The little bear ran away and I was caught. I will never steal watermelons again. Little stool, you are so obedient. You wait for mom with me. When mom comes back from get off work, I ask her to sit down quickly. Red flowers are blooming in the flowerpots. On Sundays, I am at home. I don’t act like a spoiled child or overbearing, and I behave like a good child at home. In the park, flowers are blooming, red and white. I don’t pick the beautiful flowers, and everyone praises me for being so well-behaved. The owl can cry but not laugh, the little flower snake can crawl but not jump, the big ostrich can run but not fly, and the little white rabbit can jump but not call. One is big, one is small, a tiger and a cat, there are more on one side and less on the other side, a group of geese and a bird, count them, look at them, and remember the sizes clearly. Small vest, open the window, put it on your head first, then stretch out your hands, hahaha, it's done. The little baby washes his hands, rubs the palms and backs of his hands, and makes bubbles all over his hands. Look, mom, my hands are so clean! Little White Cloud is very particular about hygiene. She is busy from morning to night, cleaning the sky bluer and the mountains greener. When crossing the road, don’t run around. Stop when the light is red, go when the light is green, and wait when the light is yellow. Stretch out your left hand, five fingers; stretch out your right hand, five fingers; the left hand helps the right hand, the right hand helps the left hand, helping each other back and forth, a pair of good friends. The little duck is obedient and short. He walks with his butt crooked. He twists his body down to the stream, starts the boat, and swims back and forth, looking so happy. There is a little moon every day, no moon during the day but only at night. Sometimes it looks like a boat and sometimes like a ball. Baby sleep tips321 formula to ensure your baby's quality sleep How can you manage your baby's sleep scientifically? Here we recommend 321 tips for scientifically caring for your baby's sleep. Three notes: 1. Pay attention to cultivating your baby's habit of going to bed on time. At least one hour before bedtime, do not let your child play games that are easy to cause excitement. You can tell your child stories or play soothing music, so that the child is more likely to relax and fall asleep. 2. Pay attention to creating a good sleeping environment, including outdoor sounds, bedroom lighting and ventilation. A quiet environment can easily make children feel safe. 3. Pay attention to the selection of baby's underwear, such as pajamas, quilts and diapers. The baby's skin is very delicate, and it is easy to sweat when sleeping, and he likes to turn over, so in addition to pajamas and quilts, you should pay attention to the softness, and choose soft, dry and breathable diapers, which can reduce the interference of urine on the baby. Two things to avoid: 1. Avoid disturbing your baby's sleep by checking on him frequently. If your baby wakes up at night, try to let him fall asleep again on his own. 2. Avoid frequently checking whether your baby is wet and changing diapers. One goal: Ensuring your baby's continuous and effective sleep time is the most important indicator to measure your baby's sleep quality. Basic knowledge about baby sleepBabies must go through REM sleep before they can actually fall asleep; they need help falling asleep. Babies' sleep cycles are shorter than adults', and they spend more time in light sleep than in deep sleep. Babies tend to wake up more often at night than adults and have a harder time falling asleep again. The medical definition of “sleeping through the night” is: sleeping for 5 consecutive hours. When babies are just born to 6 months old, they usually wake up 2 to 3 times a night; when they are 6 months to 1 year old, they wake up 1 or 2 times; when they are 1 to 2 years old, they may wake up once a night. Your baby's temperament has a greater influence on his or her sleeping habits than your parents' nighttime parenting skills. It's not your fault if your baby wakes up at night. Feeding your baby a full meal of solid food before bed does not help him sleep longer. You can have your baby sleep with you. In fact, for many families, having your baby sleep with you is better than any other arrangement and may be more "normal" than having your baby sleep alone in a crib. You can't force your baby to sleep. Creating a safe environment and letting your baby want to sleep on his own is the best way to cultivate a correct attitude towards sleep. Frequent waking up in the middle of the night will not last forever. |
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