Can pregnant women drink milk tea? What are the harms of drinking milk tea for pregnant women?

Milk tea is one of the most popular drinks in modern life, especially female friends are addicted to it. Milk tea is generally made from tea leaves and milk, and tastes sweet. Many people have the habit of drinking milk tea. Pregnant women should not drink milk tea.

Can pregnant women drink milk tea?

For ordinary people, drinking milk tea can remove greasiness, aid digestion, improve thinking and refresh the mind, promote diuresis and detoxification, and eliminate fatigue. Milk tea is especially suitable for patients with acute and chronic enteritis, gastritis and duodenal ulcer. Milk tea contains more than 300 chemical components that are beneficial to humans, including caffeine, multiple vitamins (Vc, Vp, niacin, folic acid, etc.), tannic acid, theophylline, aromatic oils, amino acids, sugars, various minerals and chlorophyll. However, not everyone can drink milk tea. So can pregnant women drink milk tea? Mom.com Encyclopedia will answer you.

Pregnant women should not drink milk tea, because some milk tea contains black tea ingredients, which will affect the development of the fetus. Black tea contains 2%-5% caffeine, and each 500 ml of strong black tea contains about 0.06 mg of caffeine. Caffeine has an excitatory effect, which will stimulate the fetus to increase fetal movement and even harm the growth and development of the fetus.

However, it is beneficial for pregnant women to drink tea appropriately, but it must not be excessive or too strong. If you drink too much strong tea, it may cause anemia during pregnancy, and the fetus may also suffer from congenital iron deficiency anemia. The various ingredients contained in tea are good for the human body, including tea polyphenols, aromatic oils, minerals, proteins, vitamins and other nutrients. If pregnant women can drink 3-5 grams of tea every day, especially light green tea, it can strengthen heart and kidney function, promote blood circulation, help digestion, and prevent pregnancy edema. Green tea is rich in zinc, which can promote fetal growth and development.

The harm of drinking milk tea for pregnant women

The cupped pearl milk tea on the market has a delicate taste, with both milk and tea flavors, and many female friends like to drink it. However, now Mawang Encyclopedia reminds expectant mothers that it is best for pregnant women not to drink or drink less milk tea. Many ingredients in milk tea can affect the health of pregnant women and fetuses. Below, Mawang Encyclopedia will tell you why pregnant women cannot drink milk tea and what harms pregnant women drink milk tea.

1. The black tea in milk tea will affect the development of the fetus

Black tea contains 5%-8% caffeine, and every 500 ml of milk tea contains 0.06 mg of caffeine. Caffeine can have a stimulating effect, increasing the frequency of fetal movements, which is not conducive to the growth and development of the fetus.

2. The sweetener in milk tea damages the liver of pregnant women

Cyclamate, also known as sodium ethylaminosulfonate, is usually referred to as honey water by merchants. Because of its low price, cyclamate is often used in milk tea instead of honey. Cyclamate is an artificial sweetener and has no nutritional value. However, consuming an appropriate amount of cyclamate will harm the liver and nervous system of the human body, especially for the elderly, pregnant women, and children with weak metabolic detoxification abilities.

3. There are a lot of trans fatty acids in milk tea

As the name implies, milk tea contains a certain amount of milk. What is the nutritional difference between the "milk" in pearl milk tea and real milk? Fan Zhihong said: Milk tea lacks calcium, B vitamins, vitamins A and D, and the protein content is very low. "Milk has nutritious ingredients, but milk tea basically has none of them. Instead, it contains a lot of sugar, saturated fat and trans fatty acids. Trans fatty acids increase the risk of cardiovascular disease, and for pregnant women, it is even more inappropriate to drink milk tea. Although the nutritional value of milk tea is not high, it tastes better than milk and milk powder, and it is fragrant, smooth, and not greasy. This is a major achievement of the ancient oil industry and one of the reasons why milk tea is attractive.

What happens if a pregnant woman drinks milk tea?

If it is traditional handmade milk tea, pregnant women can drink some because it contains natural ingredients. However, most milk teas sold on the market contain a lot of additives. If pregnant women drink it, it will not only cause harm to themselves, but also cause considerable harm to the fetus in their belly.

Milk tea contains trans fatty acids. Excessive intake of foods containing trans fatty acids by pregnant women will affect the health of their babies. Infants can passively ingest trans fatty acids through breast milk. They are more likely to suffer from essential fatty acid deficiency than adults, which affects their growth and development. The high sugar content in milk tea can easily cause obesity in infants and young children, affecting their development and height. The pigments, flavors, and trans fatty acids it contains, if consumed in large quantities for a long time, will affect intellectual development and even cause poisoning. Even the milk tea in many milk tea shops contains stimulants, which are additives that have great side effects on the fetus. The side effects of pregnant women after consuming it can be imagined.

Although there are many varieties and flavors of milk tea, good milk tea is smooth and rich because it is made from fresh milk and black tea. However, in order to save costs, small vendors on the market and cup milk tea in supermarkets often use inferior tea powder and creamer instead of tea leaves and milk, so pregnant women are advised to drink with caution. This is also responsible for the health of the pregnant woman herself and the fetus.

Taboos for pregnant women to drink milk tea

Pregnant women should not drink too much milk tea. If pregnant women really want to drink milk tea, they can drink it in other ways. It is recommended that pregnant women who want to drink milk tea mix milk with bananas, peaches, oranges, apples and other fruits, and mix them with a juicer, which is safe, delicious and nutritious.