Can pregnant women eat antlers? Who can't eat antlers?

Antlers are a green food that is edible by most people. Antlers are rich in nutrients, so can pregnant women eat antlers? Who should not eat antlers?

Can pregnant women eat antlers?

Pregnant women can eat antlers appropriately.

Carrageenan is an algae food, rich in calcium, iron, zinc and other mineral elements, which are indispensable for pregnant women. It not only provides a lot of nutrition for pregnant women, but also helps the development of various tissues and organs of the fetus. Carrageenan can play a good role in supplementing minerals, and it is a good choice for improving the body's immunity.

It should be noted that antler grass is cold in nature. Pregnant women should eat it with hot condiments such as ginger and garlic to avoid causing discomfort to the spleen and stomach due to cold.

Nutritional value of antlers

Every 100 grams of antlers contains 5.33 grams of protein, 27.8 grams of alginic acid, 2.7 grams of mannitol, 49 milligrams of iodine, 0.11 grams of fat, 1.196 grams of sugar, 0.18 grams of crude fiber, 0.14 milligrams of vitamin B1, 0.23 milligrams of vitamin B2, 0.28 grams of minerals, etc. It is an algae plant of the family of Viscum, with tender algae. When fresh, the algae is yellow-olive, 6-7 cm tall, and can reach 14 cm. It has 2-8 forked branches. It grows on rocks in the mid-tidal zone. It is mainly distributed in Gansu, Liaoning, Shandong, Qinghai and other places in China. Antlers are rich in nutrients, naturally green, and have unique functions. They can effectively improve the digestive function of the human body and have a positive therapeutic effect on gastrointestinal diseases. The dried vegetables become fresh and green after being soaked in water.

Benefits of eating antlers for pregnant women

You now know the question of whether pregnant mothers can eat antler grass. You can eat it appropriately. It can have a good effect of improving immunity. It can not only relieve anemia and replenish blood, but also prevent constipation. It is suitable for people who are prone to getting angry.

People who should not eat antlers

It is edible for the general public

⒈ Suitable for people suffering from sore throat, blood stasis and swelling, traumatic injury, broken bones, sprains and bruises, rectal cancer, hypertension, diabetes, coronary heart disease, anemia, and constipation;

⒉ Men should not eat it frequently, otherwise old diseases will relapse, and it will damage the waist, kidneys, meridians, blood and Qi, make the feet cold and painful, and make the complexion look bad.