Will babies have diarrhea after drinking yogurt? What should I do if my baby has diarrhea after drinking yogurt?

Many parents feed their babies yogurt, but this is actually a serious misunderstanding. Babies have underdeveloped gastrointestinal tract, so it is not suitable for them to drink yogurt. So will babies have diarrhea after drinking yogurt? What should I do if my baby has diarrhea after drinking yogurt?

Will babies have diarrhea if they drink yogurt?

The baby's gastrointestinal function is not well developed. When drinking yogurt, it is relatively cold. The baby's stomach and intestines cannot adapt to it, so they will have diarrhea. The main carbohydrate in dairy products is lactose. If you are lactose intolerant, your body lacks lactase. When lactose reaches the lower intestine, it will cause the intestinal osmotic pressure to increase. At the same time, bacteria decompose lactose to produce a large amount of hydrogen and carbon dioxide, etc., which will irritate the intestines and cause stomach pain and diarrhea.

What to do if your baby has diarrhea after drinking yogurt

The baby's spleen and stomach are not well developed yet, so you need to pay close attention to the baby's diet. Don't eat food that is too cold or too hot. It is recommended to take medicine to control it first, and drink more water and millet porridge.

If your child has diarrhea, pay attention to replenishing water and salt in time. You can add oral rehydration salts, or boiled water with some salt and sugar. Sugar can promote the absorption of water and salt.

If you have diarrhea after drinking yogurt, don't drink yogurt anymore. Focus on breast milk or formula milk. In addition, eat light, non-greasy food as complementary food to supplement nutrition.

If you have severe diarrhea, seek medical attention immediately and feed your baby according to the doctor's instructions.

The benefits of drinking yogurt for babies

1. Yogurt can promote brain development

Yogurt contains galactose, which is a component of phospholipids in the brain and nervous system, and is closely related to the rapid growth of the baby's brain after birth. Before the age of two is a critical period for brain development. At this time, ensuring adequate energy and galactose supply has a good effect on promoting the growth and development of infants and young children.

2. Yogurt can prevent diarrhea

Diarrhea is the most common disease in infants and young children. Yogurt contains sufficient lactic acid bacteria and has a suitable acidity. Drinking yogurt regularly can effectively inhibit the production of harmful bacteria and improve immunity. Therefore, it can prevent diarrhea or shorten the duration of chronic diarrhea and reduce the incidence of acute diarrhea.

3. Yogurt has a therapeutic effect that synergizes with antibiotics

Some people believe that drinking a certain amount of yogurt every day when suffering from diarrhea can have a synergistic effect with antibiotic treatment. This effect is often better than the combined use of two antibiotics. This is because: first, yogurt can reduce the occurrence of antibiotic resistance; second, yogurt can increase the sensitivity of antibiotics to pathogenic bacteria, so it is very beneficial for treating diarrhea, especially for infants and young children.

4. Drink yogurt at night to supplement calcium

According to research, yogurt is a good source of calcium in food. From the perspective of calcium supplementation, drinking yogurt at night is more beneficial. Experts say that the blood calcium content of the human body is lowest from 12 o'clock in the evening to the early morning, which is conducive to the absorption of calcium in food.