Can pregnant women eat pomelo?

Wen Dan pomelo is a kind of pomelo that is produced in Taiwan, my country. This kind of pomelo is relatively rare in the mainland, so many people have never eaten this kind of pomelo. So, can pregnant women eat Wen Dan? Can pregnant women eat Wen Dan pomelo?

Can pregnant women eat pomelo?

Pomelo is a cool fruit and can be eaten appropriately. Pregnant women can eat pomelo to supplement vitamins, which is good. However, you cannot eat too much. And pomelo cannot be taken with certain medicines.

When does pomelo mature?

Different varieties of grapefruit mature at different times. Normally, grapefruit matures between October and November, while early-maturing varieties can be available in September and late-maturing varieties can be available as late as January or February of the following year.

Originated from Yuhuan County, Zhejiang Province. It has strong growth potential, large fruit, single fruit weight of 1250~2000 grams, and the largest can reach more than 3500 grams. The flesh is crisp and tender, and has fragrance. It is seedless or has few seeds, and has excellent quality. The edible rate is 60-65%, and 100 ml of juice contains 0.8-1.0 grams of acid and 50-60 mg of vitamin C. The fruit matures from mid-October to early November. Wendan pomelo has two types: oblate cone and high cone. The former is high-yielding, but the fruit cracks more. The latter has a small central column and almost no fruit cracking. This variety has strong growth potential, good yield, large fruit, bright color, fragrance, seedless or few seeds, and excellent quality.

What kind of fruit is pomelo

Name: Pomelo

Origin: Yuhuan, Taizhou, Zhejiang

Other name: Yuhuan pomelo

Season: Beginning of Autumn

Characteristics: The meat is tender and crisp, juicy, rich and fragrant, sweet and sour, and of excellent quality.

Ingredients: Rich in carbohydrates, organic acids, vitamins A, B, C and a variety of trace elements and amino acids.

Efficacy: Eating Yuhuan pomelo regularly can regulate qi and resolve phlegm, moisten the spleen and clear the intestines, relieve bad breath, and detoxify alcohol. It has a good effect on high blood pressure, diabetes, anorexia, bland mouth, indigestion and other diseases. The limonin extracted from the fruit has anti-cancer and anti-cancer effects. The fragrance can repel cockroaches when left indoors for a long time. The essential oils rich in the peel can be used as a protective agent to prevent mosquito bites. The peel can remove odors from the refrigerator. High-quality essential oils can be extracted from the epidermis, flowers and leaves, high-quality pectin can be extracted from the fruit cortex, and the pulp can be processed into fashionable drinks such as juice and milk.

Which one is better, pomelo or grapefruit?

I prefer to eat pomelo because it has more water and is sweeter, while pomelo is just a little bigger.

Pomelo causes heaty body, but red pomelo does not.

In addition, because grapefruit contains the physiologically active substance glucosinolates, it can lower the viscosity of blood and reduce the formation of blood clots. Therefore, it also has a good preventive effect on cerebrovascular diseases such as cerebral thrombosis and stroke.

Fresh grapefruit flesh is an ideal food for diabetics because it contains ingredients similar to insulin. Traditional Chinese medicine also believes that grapefruit is sweet and sour in taste and cold in nature. It has the effects of regulating qi and resolving phlegm, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen. It can cure symptoms such as poor appetite, bland mouth, and indigestion, and can help digestion, remove phlegm and quench thirst, and regulate qi and disperse stagnation.