What to eat to relieve the severe reaction during pregnancy? What is the reason for the severe reaction during pregnancy?

Many pregnant women will experience some pregnancy reactions in the early stages of pregnancy, which is a normal phenomenon, but some pregnant women have particularly severe pregnancy reactions. Therefore, many people want to know what to eat to relieve severe pregnancy reactions? What are the reasons for severe pregnancy reactions?

Pregnancy reactions are most obvious in the first three months of pregnancy. If the pregnant woman has a strong pregnancy reaction, she can take vitamin B1 or B6 orally under the guidance of a doctor. Vitamin B1 is the energy metabolism of the human body, and it can also help digestion and improve mental state. Vitamin B6 has the effect of milk recovery and treatment of anemia. These two vitamins are very helpful in relieving morning sickness. In addition, you can eat acidic foods appropriately, which can stop vomiting. Fruits such as lemons and citrus can stimulate the appetite after eating and effectively improve the symptoms of morning sickness. Try to eat some easily digestible foods, such as rice porridge, noodles, biscuits, steamed buns, etc., to reduce the digestive burden of the stomach and intestines. In fact, the fetus grows slowly in the early pregnancy (the first three months) and does not need too much nutrition. In terms of taste, you can try to choose what you want to eat, and try to reduce the amount of food you eat each time, and eat small meals. Drink more water and eat more foods rich in vitamins to prevent constipation, because constipation will aggravate the early pregnancy reaction. Change the dining environment as much as possible to stimulate appetite. What to eat to relieve morning sickness, eat more dry foods, such as biscuits, biscuits, toasted steamed bread slices, bread slices, etc. If morning sickness is severe, eat more vegetables, fruits and other alkaline foods to prevent acidosis.

After pregnancy, due to the influence of estrogen and progesterone in the body, the secretion of gastric acid in the body is reduced, and the time of gastric emptying is prolonged, which will cause women to have loss of appetite, nausea, vomiting and other reactions. In addition, it is also related to female mental factors. If the mental state is relatively poor after pregnancy, the pregnancy reaction will be more serious under the action of estrogen levels. It is recommended to adjust by eating small meals and easy-to-digest food. At the same time, you should relax and take a proper walk to breathe fresh air, which can relieve the symptoms of early pregnancy reaction. If you have severe vomiting and cannot eat in early pregnancy reaction, it is recommended to go to the hospital immediately for fluid rehydration. The reaction of early pregnancy reaction during pregnancy is different for everyone, and there are individual differences. In most cases, it appears around 40 days of pregnancy. After 13 weeks of pregnancy, the early pregnancy reaction will gradually disappear. If the early pregnancy reaction is too severe and you cannot eat, you should go to the hospital for examination in time to avoid severe vomiting, acidosis, dehydration and other phenomena. The main reason for the early pregnancy reaction is the increase of various hormone components in the body.

During pregnancy, the pregnancy reaction is more serious, which is related to the physical constitution. However, the pregnancy reaction of each woman after pregnancy is different, which may be mild or severe. There is no need to worry too much. Severe pregnancy reaction does not mean that the physical constitution is not good. Some people have a higher level of human chorionic gonadotropin in their bodies after pregnancy, which can also cause severe pregnancy reactions. When pregnancy reactions occur, you should improve your eating habits, eat small meals frequently, and eat light, easily digestible and absorbable foods. Keep your mood comfortable, get enough rest, do not play with your mobile phone or watch the computer for a long time, and eat more fresh vegetables and fruits.

Although it is not possible to judge intuitively whether there is a direct relationship between women's morning sickness and progesterone, it is definitely related to human chorionic gonadotropin. After all, this hormone plays a very important role in the human body. When the level of this hormone increases, it tells us that women's morning sickness reaction is very intense. If the morning sickness is too intense, preventive measures can be taken, such as acupuncture to relieve morning sickness, or controlling the temperature to make pregnant women feel cool, thereby reducing the feeling of nausea. However, it is recommended that women do not take medication, as this will increase harm to the child's body and may also increase the continued increase in hormone levels in the body.